Learning to Meditate

Follow us on an eight week series starting in January 2019 that explores Christian meditation, “silent waiting prayer” as it’s described in the Bible, or “contemplative prayer” as it has been described for over 1,600 years in Christian tradition. Specifically we’re learning the “centering prayer” practice developed by Thomas Keating.

Session 1 – An Introduction to the Lost Art of Meditation and Silent Waiting on God

Session 2 – Discovering Centering Prayer

Session 3 – Intention and the Sacred Word

Session 4 – The Beauty of Silence

Session 5 – Dealing with Thoughts


You can receive a podcast of our weekly group sessions by clicking the links below.

Subscribe to the podcast on iTunes

Subscribe to the podcast on Android

Listen on Google Play Music

Download a pamphlet from Thomas Keating’s organization Contemplative Outreach is a useful brief summary of the practice, beliefs and background roots of centering prayer.

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