For several years I’ve worked on ways to explain the essence of Centering Prayer as simply and clearly as possible. For this I’ve developed series of short “espresso shot” videos of 5 minutes or less – you can access these here.
Video 1 – Discovering Meditation in Christianity
Video 2 – Jesus’ First Teaching on Prayer
Video 3 – Bible Truth Pillars of Centering Prayer
Video 4 – Meditation Works Because of God’s Indwelling Spirit
Video 5 – Meditation Awakens Our Spiritual Nature
Video 6 – Meditation Erodes Our False Self
Video 7 – Meditation Reveals Christ’s Nature In Us
For a more in-depth understanding of centering prayer, watch, listen or read materials from an eight-week course recorded in live group sessions during early 2019.
Centering prayer is typically practiced alone in silence. But without doubt there is great value to practising with others, and also to guided meditation. We host a weekly meditation video call for the former, and a recorded guided meditation for centering prayer is available here.
Rob Gerhard 