Espresso Series on Christian Meditation

For those in a hurry…this is a short course to learn the basics of Christian meditation, or “waiting on God in stillness” in Bible language. Listen to 7 video sessions of 5 minutes each. Practice one a day and you’ll be up a running in a week.

Listen to the audio recording here.

To follow a more detailed course with 20 minute videos and notes on Christian meditation generally and centering prayer specifically, watch, listen to or read our 8 session introductory course.